PRINTED HEALTH & FITNESS planner inserts for gym Home training | A5 Size | Personal training, fitness goals, routine planning 12 week steps

A5 Printed Fitness and health planner organiser Planning Inserts

These A5 PRINTED FITNESS planner inserts have everything you need to plan your exercise and fitness, track your progress, remember & plan gym routines with fitness trackers keep track of all your wellness & health goals in your A5 Planner

What is included
(this listing is for a printed & posted copy)
12 x Gym session inserts to record exercises, progress, weight and cardio completed, these are perfect to record PT sessions and tips learnt to implement when solo training
6x Routine Planning inserts to mindfully plan movements which work toward your goals, recording he primary muscles used
12x weekly meal planning inserts to help stay on track with food
12x weekly fitness planning inserts to plan gym sessions, daily exercise, progress and focus of the week
1x 12 week steps challenge to record daily steps and improve NEAT exercise
1x 12 week habit tracker to track a new habit you want to form, from sleep tracking, to calorie intake these can be adapted to meet every goal
1x measurement insert to mark down inches lost and pounds lost too.
1x weight graph to visually see your weight decrease for added motivation
𝙋𝙚𝙧𝙨𝙤𝙣𝙖𝙡𝙞𝙨𝙚𝙙 𝙊𝙥𝙩𝙞𝙤𝙣𝙨
Want to make a change that isn’t shown? No problem, head over to messages after you order, and we will work out all the details there!
Custom design at no extra cost, please send us a message to discuss your requirements and we can send some examples

𝙋𝙧𝙤𝙙𝙪𝙘𝙩 𝘿𝙚𝙩𝙖𝙞𝙡𝙨
• Insert Features
• A5 size (148mm x 210mm)
• 46 pages (23 double sided prints)
• 120GSM heavy weight paper stock
• Pre-punched (if you prefer unpunched then please let me know in the notes)
• A5 Binders are sold separately
Compatible with any standard A5 planners (such as Filofax, Kikki K, VDS, Gillio, Louis Vuitton and more), or see our very own Personalised A5 Planners.

𝙃𝙖𝙫𝙚 𝙮𝙤𝙪 𝙖𝙡𝙨𝙤 𝙨𝙚𝙚𝙣?
Dated Weekly A5 Planner Inserts
https://www.etsy.com/uk/listing/1370981028/dated-weekly-a5-planner-inserts-weekly?click_key=c901730fb7f4fe345d9a39dba421b7a25c2da735%3A1370981028&click_sum=c0b0c440&ref=shop_home_active_18&crt=1&sts=1

𝙎𝙝𝙤𝙥 𝙋𝙤𝙡𝙞𝙘𝙮

We do not take any responsibility for spelling mistakes made by the buyer, all writing is copied and pasted and is printed as provided by the buyer including capital letters. (Some special characters do not copy and paste correctly, but will be added as per your personalisation

𝘾𝙪𝙨𝙩𝙤𝙢 𝙊𝙧𝙙𝙚𝙧𝙨
Please contact us if you have a certain idea in mind.
We love custom orders, and we are always happy to discuss your ideas.

Just click on 'Request A Custom Order' and we will do our best to help.

𝙋𝙧𝙤𝙙𝙪𝙘𝙩𝙞𝙤𝙣 & 𝙎𝙝𝙞𝙥𝙥𝙞𝙣𝙜
All items are made to order. Please check the top of our individual listings for details of estimated delivery dates. If you need it sooner, select upgraded shipping at checkout and drop us a message we will do our very best to help.

Royal mail is our standard courier at the moment, this may change during busier periods or during strike action. All standard post is sent 2nd class but upgraded shipping to 1st class is available at request.
2nd class post – 2-5 days excluding Sundays & Bank Holidays
1st Class post – 1 -2 days excluding Sundays & Bank Holidays